Heart Wisdom Coaching is a woman-owned practice supporting your spiritual awakening, conscious relationships and holistic health/well-being.
Jennifer provides a holistic approach to mental health and well-being that is based in nondual wisdom. Her passion is helping others realize that every moment is an invitation to slow down, embrace the present moment and live from an open heart, connected to all of life. She focuses on presence and feeling capacity as the primary resources in making sustainable change. By incorporating western and eastern healing modalities, Jennifer is able to guide her clients through a process of remembering and embodying the simplicity, love and joy that is inherent to our natural state. Her heart centered approach helps her clients change their whole way of thinking about challenging life circumstances and difficulties.
As we work together you may experience the following:
- Increased body awareness and connection to the present moment
- Greater capacity to live from an open heart and meet challenging situations
- Improved focus and connection to life
- Ability to access more compassion and empathy
- Greater ability to let go of self-limiting beliefs and effectively move through difficult emotions
- Reduced pain levels and greater capacity to be with deep loss and grief from an open heart
- Increased sense of balance and well-being
- Reduced stress levels