Mindfulness gives us the chance to participate from a place of real connection and heart.

My sessions may include talking, meditating (guided and silent), breathwork, Medicine card readings and Reiki/energy healing.  My approach incorporates both Western and Eastern healing principles. I utilize mindfulness, transpersonal and somatic therapy, Gestalt, Reiki and other body centered practices.

My mission is to help you slow down, breathe and enjoy a greater sense of connection in all areas of your life.  I provide my clients with practical tools for living life with more ease, wisdom, joy, and effectiveness.  Learning to relax into your true nature will help you to live from an open heart, connected to all of life.

I support beginning practitioners and those who have been on a spiritual path for a long time and would like to deepen in their practice.

Supporting people on this journey is my greatest joy. Hear what people who have worked with me say here.

Cost of Session: $80.00 (sessions run 60-75 minutes long – sliding scale and package savings sessions are available as needed).